This week’s exclusive V.F. workout comes courtesy of the brilliant Lily Gredley, trainer at Fulham fitness studio Body Society. Grab some weights (read: tins of beans) for this lower body blast which will work every muscle in your legs. And, if you can’t get enough, the studio is running an introductory online P.T. offer, as well as free twice weekly classes on Instagram. Body Society
Complete each exercise and repeat three times for best results.
Read the full article here: https://www.vanityfair.com/london/2020/05/the-best-culture-to-catch-from-home-this-week
